Crispy fried squid ring loved by children
Introduction:
"Squid is rich in protein, calcium, vitamin B1 and other nutrients needed by human body, and the content is very high. In addition, the fat content is very low, but the cholesterol content is high, so just eat some in moderation. "
Production steps:
Step 1: wash the squid
Step 2: cut the squid into circles.
Step 3: add salt, soy sauce, sugar and other seasonings to marinate
Step 4: prepare the egg, break it up, and some starch.
Step 5: reserve the prepared bread flour.
Step 6: coat the squid with starch.
Step 7: wrap in the egg and then a layer of bread flour.
Step 8: add enough oil into the pan and fry the squid until golden.
Step 9: finally take out the oil and put it on the oil absorption paper.
Step 10: final swing
Materials required:
Squid: 1
Bread flour: 100g
Starch: 100g
Egg: 1
Oil: 500g
Soy sauce: 2 teaspoons
Sugar: 1 teaspoon
Salt: 1 teaspoon
Chicken essence: 1.5 TSP
Note: squid is rich in protein, calcium, vitamin B1 and other nutrients needed by human body, and the content is very high. In addition, the fat content is very low, but the cholesterol content is high, so eat some in moderation.
Production difficulty: ordinary
Technology: deep fried
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Shen Shou Xiao Peng You Xi Ai De Cui Zha You Yu Quan
Crispy fried squid ring loved by children
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