Crispy fried squid ring loved by children

Crispy fried squid ring loved by children

Introduction:

"Squid is rich in protein, calcium, vitamin B1 and other nutrients needed by human body, and the content is very high. In addition, the fat content is very low, but the cholesterol content is high, so just eat some in moderation. "

Production steps:

Step 1: wash the squid

Step 2: cut the squid into circles.

Step 3: add salt, soy sauce, sugar and other seasonings to marinate

Step 4: prepare the egg, break it up, and some starch.

Step 5: reserve the prepared bread flour.

Step 6: coat the squid with starch.

Step 7: wrap in the egg and then a layer of bread flour.

Step 8: add enough oil into the pan and fry the squid until golden.

Step 9: finally take out the oil and put it on the oil absorption paper.

Step 10: final swing

Materials required:

Squid: 1

Bread flour: 100g

Starch: 100g

Egg: 1

Oil: 500g

Soy sauce: 2 teaspoons

Sugar: 1 teaspoon

Salt: 1 teaspoon

Chicken essence: 1.5 TSP

Note: squid is rich in protein, calcium, vitamin B1 and other nutrients needed by human body, and the content is very high. In addition, the fat content is very low, but the cholesterol content is high, so eat some in moderation.

Production difficulty: ordinary

Technology: deep fried

Production time: half an hour

Taste: salty and fresh