Lettuce with minced garlic

Lettuce with minced garlic

Introduction:

"Lettuce is rich in nutrients, with more fiber and vitamin C than cabbage. In addition to eating raw lettuce, it can also be stir fried. Stir fried with garlic can kill bacteria, reduce inflammation and blood sugar. Garlic can detoxify and strengthen the stomach

Production steps:

Step 1: clean lettuce and control water

Step 2: cut garlic

Step 3: heat up the oil in the frying pan and stir fry the minced garlic

Step 4: add lettuce and stir fry

Step 5: add raw and salt

Step 6: stir quickly and evenly

Materials required:

Lettuce: 380g

Garlic: right amount

Sugar: right amount

Note: stir fry quickly with high fire.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh