Carrot and apple energy soup
Introduction:
"Although raw carrots can't absorb carotene better, water-soluble vitamins and other minerals won't be destroyed and can be absorbed better. However, many friends who eat raw carrots think it's hard to swallow it. Let's take a closer look at the Carrot Apple Juice I'm going to recommend today. It definitely makes you want to drink it after drinking it... I participated in a beauty contest with my baby before At that time, we recommended a vegetable and fruit energy soup. The juice made of vegetables, fruits and nuts tastes very good, especially for babies who don't like vegetables. This is really a good way. But at that time, the broken wall cooking machine was too expensive to move home. In the infinite expectation of the baby, we finally have a broken wall cooking machine. This cooking machine is only a little bit more expensive than the soybean milk machine, but the juice produced by the broken wall cooking machine is very delicate, and the taste of the juice produced by the broken wall cooking machine is much better than that of the ordinary cooking machine. My carrot and apple energy soup, with carrots and apples, walnut, sesame, almonds, and a little sour and sweet cranberry, is a nutritious, good taste, suitable for all ages, especially for growing babies. My baby loves this energy soup very much, and I also play this energy soup for my family As a tea drink, the guests were praised by everyone. Carrot and apple energy soup is simple and quick to make. It's highly recommended... "
Production steps:
Step 1: prepare raw materials
Step 2: put walnuts and almonds in the microwave oven for about one minute, let the fragrance come out, and then try to remove the skin
Step 3: clean the carrots and cut them into pieces
Step 4: peel the apple and cut it into pieces
Step 5: put carrot and apple into broken wall cooking and barrel, add warm water
Step 6: add rock sugar, walnut kernel, almond, cooked sesame and dried cranberry
Step 7: switch to "fruits and vegetables" and hit it for 40 seconds
Step 8: the delicious carrot and apple energy soup is ready. Sprinkle a little almond on the surface to increase the beauty and flavor
Materials required:
Carrot: one
Walnuts: one
Rock sugar: 15g
Cooked sesame: 15g
Apple: one
Almonds: 6
Dried Cranberry: 10g
Warm water: 1500 ml
Note: first, the water can be a little hot, just right after drinking, hot drink is better for the stomach; second, drink the juice as soon as possible.
Production difficulty: simple
Process: others
Production time: 10 minutes
Taste: sweet and sour
Carrot and apple energy soup
Braised rice with bacon and diced egg - Dan Bao La Rou Cai Ding Men Fan
Fried minced meat with sour beans - Suan Dou Jiao Chao Rou Mo
Cool honeysuckle Babao tea - Qing Liang Jin Yin Hua Ba Bao Cha
"Pancakes and scallions" for Shandong characteristic farmhouse rice - Shan Dong Te Se Nong Jia Fan Jian Bing Juan Da Cong