Warm your stomach -- Apple porridge

Warm your stomach -- Apple porridge

Introduction:

"The pectin in apple is more than other fruits, which helps to balance the intestinal flora and prevent diarrhea. When the stomach is uncomfortable, it is best to cook the apple to soften the cellulose and relieve intestinal peristalsis. After the national day, the weather will gradually get cold. Cook a bowl of hot fruit porridge for your family to warm your heart and stomach and moisten your skin. "

Production steps:

Materials required:

Apple: 1

Glutinous rice: right amount

Rice: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet