Honey tomato juice for clearing heat and reducing blood pressure
Introduction:
"Tomato also has new health functions and medicinal value of preventing and curing many diseases. It contains malic acid, citric acid and other organic acids, which can promote the secretion of gastric juice and the digestion of fat and protein. Increase the concentration of gastric acid, adjust gastrointestinal function, contribute to the recovery of gastrointestinal diseases. It contains fruit acid and cellulose, which can help digestion, moisten intestines and relieve constipation. It has the effect of clearing away heat and promoting body fluid, nourishing yin and cooling blood. It has a good therapeutic effect on fever and thirst, dry mouth, bleeding gums, stomach heat and bitter mouth, and rising deficiency fire. Drinking a cup of tomato juice every morning has obvious effect on lowering blood pressure, which is especially suitable for middle-aged and elderly people
Production steps:
Step 1: cut the top of the tomato with a cross knife. If you pour boiling water on the tomato, the skin of the tomato can be easily peeled off.
Step 2: cut the peeled tomato into small pieces.
Step 3: add the tomato and sugar into the blender.
Step 4: stir for 10 seconds, pause, and stir for another 10 seconds. Pour into the cup, add honey and stir well.
Materials required:
Tomato: 100g
Sugar: 10g
Honey: right amount
Note: not easy to eat on an empty stomach, tomatoes contain a lot of soluble astringents and other ingredients, react with gastric acid, condense into insoluble lumps, easy to cause gastrointestinal fullness, pain and other symptoms.
Production difficulty: unknown
Process: others
Production time: 10 minutes
Taste: sweet and sour
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