Catfish soup in casserole
Introduction:
"Dad caught this catfish, too. According to the Convention, LG was supposed to cook it with tofu, but he didn't want the delicious fish to have any other flavor, so he made a pot of original fish soup in a casserole. Catfish is rich in protein, minerals and other nutrients. Its meat is tender, delicious, rich, less thorn, appetizing and easy to digest. It is especially suitable for the weak, deficient and malnourished people. Milk white catfish soup, fragrant and delicious, very fresh
Production steps:
Step 1: prepare fresh catfish.
Step 2: clean up and chop into small pieces; wash ginger and scallions and cut them for later use.
Step 3: heat the oil in the pan, fry the ginger slices in the pan; add the catfish and stir fry for a while.
Step 4: add some cold water and bring to a boil.
Bring the casserole to a medium high heat for 5 minutes.
Step 6: add salt and pepper to the stewed catfish soup; put into a bowl and sprinkle with scallion.
Materials required:
Wild catfish: 900g
Ginger: 1 piece
Chives: 2
2 teaspoons oil
Salt: right amount
Pepper: 1 teaspoon
Precautions: 1. Fry the fish with a little oil for a while and then stew it. The soup is white and delicious. 2. Don't add too much seasoning to the fresh fish stew. Simply add salt and pepper. 3. Catfish is hair, patients with intractable diseases or chronic diseases should be careful to eat.
Production difficulty: ordinary
Technology: stewing
Production time: three quarters of an hour
Taste: Original
Catfish soup in casserole
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