Steamed towel gourd with minced garlic (illustration)

Steamed towel gourd with minced garlic (illustration)

Introduction:

"Loofah has the effect of cooling blood and detoxifying, removing heat and benefiting intestines. For women, loofah also contains vitamin B1 to prevent skin aging and vitamin C to whiten skin. Eating more can protect skin, remove spots and make skin white and delicate..."

Production steps:

Materials required:

Luffa: 2

Garlic: 2

Oil: 2 tbsp

Salt: 1 / 5 tbsp

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: garlic