White gourd and duck soup
Introduction:
Production steps:
Step 1: one duck leg with 500g wax gourd
Step 2: peel the duck leg and cut it into pieces. Bring the water to a boil and pour in cooking wine. Put in the duck pieces and turn off the fire for about half a minute
Step 3: wash the duck pieces with cold water; wash the white gourd with Nang, peel and cut into pieces; cut ginger into thin slices, and wash the mung bean
Step 4: pour 3 / 4 of cold water into the casserole and add the duck
Step 5: add ginger slices and mung beans
Step 6: add another tablespoon of vinegar
Step 7: pour in the wax gourd after 20 minutes and cook for about half an hour
Step 8: add a small spoon of salt (depending on your taste)
Materials required:
Wax gourd: 500g
Duck leg: one
Mung bean: a handful
Ginger: right amount
Vinegar: a teaspoon
Cooking wine: 1 tablespoon
Salt: one teaspoon
Note: wax gourd should not be too soft, rotten duck must be washed with boiling water and cold water to get rid of fishy smell and blood. Bone soup pot with vinegar can dissolve calcium, phosphorus, iron and other minerals, which is conducive to absorption and higher nutritional value
Production difficulty: ordinary
Technology: pot
Production time: one hour
Taste: light
White gourd and duck soup
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