Baked corn with egg yolk

Baked corn with egg yolk

Introduction:

[baked corn with egg yolk] - one of many cooking techniques is to make coarse grains and keep healthy. The so-called "heating of the main raw material" is the process of transferring heat to another raw material. Most of these "mediums" choose "salted grains", so most of the dishes people are familiar with are named "salted baked", and the more typical one is "salted baked chicken". This "baking" method is difficult to operate at home. However, smart "gourmets" use the way of "baking" to innovate a method called "egg yolk baking". That is to stir fry salted duck egg yolk until it is "frosted", and then add the main ingredient to make the fine sand like egg yolk evenly wrapped on the main ingredient. Such as: egg yolk baked lotus root slices, egg yolk baked pumpkin, egg yolk baked potato chips, etc. Today, we introduce a delicacy of "coarse grains, health care" -- [corn baked with egg yolk]. The mineral content of duck eggs is much higher than that of eggs, especially the content of calcium and iron. It can prevent anemia and promote bone development. Corn is also a good health food in coarse grains, which can help digestion, reduce blood lipid, prevent hypertension and coronary heart disease. Therefore, the combination of duck eggs and corn is not only a "baked" delicacy, but also a good health care product

Production steps:

Materials required:

Cooked corn: 200g

Pea: 20g

Cooked salted duck egg yolk: 2

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh