Sauteed Lettuce with Diced Fish in Black Bean Sauce
Introduction:
"Douchi dace Youmai dish is a common home dish. Douchi is rich in nutrition, 18 kinds of amino acids, soybean kinase, isoflavone, polyphthalein and other thrombolytic, anti-aging, beauty and beauty factors. It can be used as both medicine and food. The nutritional value of Douchi is higher than that of common foods with high nutritional value. This dish is characterized by green color, fish flavor and rich nutrition
Production steps:
Step 1: wash the lettuce and cut it into sections.
Step 2: pry open the can of fish.
Step 3: heat the oil in the pan.
Step 4: put in the can and stir fry.
Step 5: add the lettuce and stir fry.
Step 6: stir fry evenly, add chicken essence and garlic
Materials required:
Lettuce: 250g
Canned dace with Douchi: 1 box
Chicken essence: 2G
Garlic: 2
Edible oil: right amount
Note: I personally think the canned dace with Douchi is salty enough, so don't add salt. Seasoning with personal taste.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Sauteed Lettuce with Diced Fish in Black Bean Sauce
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