Braised chicken with mushrooms
Introduction:
"Mushrooms and chicken should be a perfect match, each with its own fragrance. This stewed chicken with mushroom has the special flavor of mushroom in the chicken, and the mushroom has the flavor of chicken. And they use hens that have never laid eggs. The meat is fresh and tender. Lentinus edodes not only has the unique flavor of fragrance, but also contains rich ingredients beneficial to human body. Lentinus edodes is also rich in food fiber. Regular consumption can reduce blood cholesterol, prevent atherosclerosis, and prevent cerebral hemorrhage, heart disease, obesity and diabetes. Lentinus edodes can also resist cold virus, because Lentinus edodes contains an inducer of interferon, which can induce the production of interferon in the body, interfere with the synthesis of virus protein, so that it can not reproduce, so that the human body has immune effect. Chicken has high protein content, many kinds of amino acids, and high digestibility. It is easy to be absorbed and used by human body. It can enhance physical strength and strengthen the body. Chicken has the effect of warming and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. "
Production steps:
Step 1: Rinse mushrooms with water and soak them in cool water until soft.
Step 2: slice garlic cloves for use. I use two kinds of garlic
Step 3: shred ginger and set aside.
Step 4: heat the oil in the pan, put in the chopped chicken and fry it quickly.
Step 5: stir fry the chicken a little, add garlic slices.
Step 6: add shredded ginger.
Step 7: stir fry the flavor and add the soy sauce.
Step 8: add oyster sauce.
Step 9: add the soaked mushrooms.
Step 10: stir fry all kinds of materials, put the right amount of water and water soaked mushrooms, bring to a boil.
Step 11: turn the heat down, cover the pan and simmer for 10 to 12 minutes, then leave a little juice.
Step 12: turn off the fire and load the dish.
Materials required:
Little hen: 1
Dried mushrooms: 100g
Ginger: 15g
Garlic: 20g
Soy sauce: moderate
Oyster sauce: right amount
Peanut oil: right amount
Note: the water extract of dried Lentinus edodes contains a variety of amino acids, acetamide, choline, adenine and other components. So don't waste it. Save the stewed chicken.
Production difficulty: ordinary
Technology: stewing
Production time: 20 minutes
Taste: Original
Braised chicken with mushrooms
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