Fried crystal meat with bitter melon
Introduction:
"Crystal meat comes from pig's face, with lean meat in the middle and fat meat in the inner and outer layers. Although it's fat meat, it's very different from ordinary fat meat in taste. The latter tastes soft and greasy, while the former's fat meat is crisp and has the taste of elastic teeth. Because the fat meat is transparent after frying, it's named crystal meat. If you want to buy crystal meat, you have to go to the early market to buy it. If you go late, you will be sold out early. "
Production steps:
Step 1: slice the crystal meat and marinate it with salt, cooking wine and soy sauce for more than 20 minutes.
Step 2: remove the seeds and slice the bitter melon.
Step 3: Boil the water in the pot, add a little salt, blanch the melon for 10 seconds, then remove and drain the water.
Step 4: heat the oil in the pan, stir fry the crystal meat until it turns white, then add oyster sauce and stir fry quickly.
Step 5: wash the pan, heat the oil, add the balsam pear, add a little sugar and stir fry for several times.
Step 6: add the crystal meat and stir fry well, then season with chicken essence.
Materials required:
Crystal meat: 350g
Melon: 300g
Oil: right amount
Ginger: right amount
Salt: right amount
Cooking wine: moderate
Oyster sauce: right amount
Soy sauce: right amount
Sugar: right amount
Chicken essence: appropriate amount
Note: 1. Blanching balsam pear can reduce the bitterness. 2. Crystal meat should not be fried for a long time, so as not to affect the taste of meat aging.
Production difficulty: ordinary
Technology: stir fry
Production time: 10 minutes
Taste: light
Fried crystal meat with bitter melon
Egg soup with Chinese cabbage and fungus - Bai Cai Mu Er Ji Dan Tang
Fried cured fish with dried radish - Luo Bo Gan Chao La Yu
Braised pork without sugar - Bu Chao Tang Se De Hong Shao Rou
[Guxiang rural hot pot] - colorful nutrition hot pot - Gu Xiang Tian Yuan Huo Guo Se Cai Bin Fen De Ying Yang Huo Guo
Rice with pumpkin and glutinous rice - Nan Gua Nuo Mi Fan