Braised pig's feet (beauty)

Braised pig's feet (beauty)

Introduction:

"Pig's hoof: people call pig's hoof" beauty food ". Pig's hoof is rich in collagen protein, and its fat content is lower than that of fat meat. It can prevent and treat skin wrinkle, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting children's growth and development. Pig's feet are rich in colloid. Taking 5000mg collagen every day can increase skin elasticity, reduce fine lines and make skin look younger. Carrot: underground "small ginseng" said. With beauty, cancer prevention, treatment of anemia, hypertension, cold, constipation, stomach. Carrot is rich in β - carotene, which can promote the growth of epithelial tissue and enhance the sensitivity of retina. Eating carrots can reduce the incidence rate of ovarian cancer.

Production steps:

Step 1: prepare ingredients and seasonings.

Step 2: chop the pig's hoof into small pieces, cut the carrot into hob pieces, cut the ginger into thick slices, and cut the scallion into sections.

Step 3: blanch the chopped pig's hooves in cold water to remove the blood foam.

Step 4: when the water boils, pick up the pig's feet.

Step 5: put a little oil and sugar into the frying pan

Step 6: stir fry the white granulated sugar with low heat until it is reddish brown (it is best when the white granulated sugar turns reddish brown and bubbles continuously). If it is black, the taste is bitter, which affects the taste of pig's feet. The amount of white granulated sugar depends on the amount of pig's hoof. Too little white granulated sugar, insufficient coloring, too much coloring, too deep coloring.

Step 7: add the boiled pig's hoof and stir fry it with medium and low heat until the surface of the pig's hoof is golden yellow. The deeper the stir fry, the stronger the color is. How to cook it will not fade. At the same time, you can also add cooking wine to stir fry a few times.

Step 8: bring the water to a boil in advance, and then put the pig's hooves into the pot. Bring the water to a boil and add carrots and above. Like spicy friends can put some pepper and pepper.

Step 9: after the ingredients in the inner pot are boiling, lift the inner pot and put it directly into the outer pot.

Step 10: cover the lid of the inner pot and lock the locks on both sides.

Step 11: cover the outer pot and wait 40-60 minutes to eat. You can watch your favorite TV series.

Step 12: open the lid after 40 minutes, the pig's hooves are ripe and melt in the mouth. MM who loves beauty, don't miss it!

Step 13: Pig's feet and carrots are scientific, nutritious and delicious, and carrots have a good deodorization effect.

Materials required:

Pig's hoof: 450g

Carrot: 2

Jiang: a little

Green onion: one

Soy sauce: a little

Cinnamon: a little

Star anise: a little

White granulated sugar: a little

Salt: a little

Chicken essence: a little

Note: 1, color fried sugar with small fire, so that the paste will not become black. 2. Stir fry pig's hoof best with medium and small fire slowly, hand fast with fire, stir fry pig's hoof, color will be more firm.

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: salty and fresh