Potato and pig's feet
Introduction:
"Pig's hoof and skin contain a lot of collagen protein, which can be converted into gelatin during cooking. Gelatin has a reticular space structure. It can combine with a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissue cells, moisturize the cells, keep the moist state, prevent premature wrinkles of the skin, and delay the aging process of the skin. Pig's hoof has a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic brain. It is also suitable for the elderly after major surgery and during the recovery period of serious illness. It is helpful to the growth and development of adolescents and slow down the speed of osteoporosis in middle-aged and elderly women. According to traditional medicine, pig's hoof has the functions of strengthening waist, reinforcing knee and unblocking milk. It can be used for kidney deficiency and postpartum lack of milk. And eat pig hoof to have breast enhancement effect to female more. ——From Baidu Encyclopedia
Production steps:
Step 1: thaw the pig feet in advance and clean them.
Step 2: Boil the water in the pot, blanch the pig's hooves to remove the blood.
Step 3: take out the pig's hoof, rinse it with cold water, and pull out some hard hair on the pig's hoof again.
Step 4: prepare the inner liner of the electric pressure cooker, put in the treated pig's feet, add star anise powder, soy sauce, salt, ginger slices and scattered garlic.
Step 5: add water to the inner tank of the electric pressure cooker, just submerge the pig's hoof, put it into the electric pressure cooker, turn to the "pig's hoof" gear, and wait for half an hour.
Step 6: while waiting, prepare the scallions.
Step 7: peel two medium potatoes, cut them into pieces, and soak them in water to remove starch.
Step 8: when the pig's feet are ready, add oil to the hot pot and fry the potatoes. When the potatoes are ripe, put them on the plate.
Step 9: take out the pressed pig feet.
Step 10: pour out the remaining oil of the fried potato, heat the pan, take out the pig's feet and put them in the frying pan. Don't control the dry water and stir fry them. In the process of stir frying, add appropriate amount of soy sauce to make the pig's feet color. The color is even and the juice is almost gone. Put the pig's feet out of the pan and sprinkle some scallions.
Step 11: put the potato and the soup of pressed pig's hoof into the frying pan and stew for about 15 minutes. The potato is well cooked and the soup is obviously thickened. Sprinkle with scallion and get out of the pan.
Step 12: put the potatoes around the pig's hoof and pour the pig's hoof soup evenly. The delicious potato and pig's hoof are born!
Materials required:
Pig's feet: half a pig
Potatoes: two
Chives: right amount
Ginger: right amount
Garlic: right amount
Tuna blend oil: right amount
Salt: right amount
Soy sauce: right amount
Star anise powder: right amount
Note: after the pig's hoof is pressed with pressure cooker, stir fry with frying pan to make the pig's hoof chewy, not too soft and tasteless. So when you stew potatoes, you can't put the pig's feet together.
Production difficulty: ordinary
Technology: stewing
Production time: one hour
Taste: Maotai flavor
Potato and pig's feet
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