Stewed lotus root
Stewed lotus root
Introduction:
"Lotus root can clear away heat and toxin, promote blood circulation and remove blood stasis. The fresh lotus root juice drinking, can moisten the lung and activate blood circulation, for cold caused by hot cough is the most effective, at the same time for patients with frequent nosebleed also has a alleviating effect. Ripe lotus root can strengthen stomach, spleen, Qi and blood
Production steps:
Materials required:
Lotus root: 1
Pork: About 200g
Onion: 1 slice
Garlic: 1
Scallion: 2
Ginger: right amount
Soy sauce: 1 teaspoon
Salt: 1 teaspoon
Chicken essence: appropriate amount
Sugar: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Stewed lotus root
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