Fish flavored chrysanthemum eggplant

Fish flavored chrysanthemum eggplant

Introduction:

"After seeing Zhifei's new dish chrysanthemum eggplant, I immediately wanted to make it. It's just that the materials at home are not the same as Zhifei's. I'm a non carnivore, so I can only make an improved version. What is it made of? The old story: search the kitchen. How to make it delicious while searching The head of pleasant goat begins to turn, turn, turn, have! Make a fish flavored chrysanthemum eggplant with barbecue sauce. All right, let's go. "

Production steps:

Step 1: dry a few peppers.

Step 2: two eggplants.
A green pepper.
A few pieces of wild Tremella. (actually, I only have these films.)

Step 3: water the tremella, blanch it in boiling water and cut it into shreds.

Step 4: green pepper cut small circle, ginger garlic cut, ginger garlic cut the more broken the better.

Step 5: cut the eggplant into 5 cm long pieces.

Step 6: cut the eggplant into sections and then cut into ears. Steam over high heat for 5 minutes.

Step 7: steam the ear of Eggplant and gently remove it with chopsticks. Look, it's a bit like a chrysanthemum.

Step 8: Chop several dried peppers and soak them with a few drops of old vinegar.

Step 9: dry starch a little, about 3 grams, water to open.

Step 10: cool the oil in a hot pan, fry the peppercorns until fragrant, and take out the peppercorns. My lovely little Dongdong doesn't have so much trouble. It's very easy to fry pepper directly inside.

Step 11: first put the dry pepper soaked in vinegar, then stir fry the ginger and garlic. Wonderful things happen, you will smell the fish flavor of fish flavor shredded meat! But it's not that strong, because I don't have fried meat. Next, add sugar powder, add water, bring to a boil, add barbecue juice, bring to a boil, water starch, you can finally drop sesame oil. I didn't drop it because I didn't like the strong taste of Xiaomo sesame oil. okay! Fish sauce is done.

Step 12: Sprinkle the green pepper in the chrysanthemum eggplant and pour the fish sauce. Then sprinkle with shredded Tremella.

Step 13: originally, this dish was made, but after reading the reply from my friends, I added a layer of fragrant white sesame.

Step 14: Practice: stir fried white sesame, a little bit of salt, 0.3 g on it. Roll it with a rolling pin and sprinkle it on the chrysanthemum eggplant. I can't help it. I'm a glutton. I'll never let go of anything delicious!

Materials required:

Long purple eggplant: two

Green pepper: one

White Sesame: 10g

Tremella: how many pieces

Dried peppers: 6-8

Old vinegar: a few drops

Barbecue sauce: 10g

Sugar powder: 3 G

Dry starch: 3 G

Garlic: 4 cloves

Fresh ginger: one piece

Note: eggplant is one of the few purple vegetables, is also a very common home vegetables on the table. In its purple skin is rich in vitamin E and vitamin P, which is not comparable to other vegetables. 1. Cardiovascular protection and ascorbic acid: eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant has the effect of preventing scurvy and promoting wound healing. 2. Prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors, and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant has the function of clearing away cancer fever. 3. Anti aging: eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. If you eat eggplant often, it will not increase the cholesterol level in the blood, which has a positive significance in delaying human aging.

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: slightly spicy