Bitter gourd soaked with white fungus
Introduction:
"It's very suitable for female friends. It's sweet and sour. Balsam pear's effect of reducing weight and lipid is recognized by everyone. The nourishing effect of Tremella fuciformis is also well known. With honey and white vinegar, it can clear the intestines and nourish the body. It's absolutely delicious and doesn't grow meat."
Production steps:
Step 1: cut the bitter gourd into thin slices, remove the flesh and soak it in light salt water for a while.
Step 2: tear the tremella after soaking into small flowers.
Step 3: wash the orange, slice the peel and put it into a bowl filled with balsam pear and Tremella.
Step 4: add a spoonful of olive oil.
Step 5: add honey and white vinegar.
Step 6: mix well and garnish with cherries. Refrigerate for a while before eating.
Materials required:
Tremella: 80g
Balsam pear: 100g
Sweet Orange: 1
Honey: 1 teaspoon
1:1 of vinegar
Olive oil: 1 teaspoon
Note: if you change sweet orange into lemon, it tastes better, but don't put white vinegar.
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: sweet and sour
Bitter gourd soaked with white fungus
Healthy food: potato carrot salad cake - Jian Kang Mei Shi Tu Dou Hu Luo Bo Se La Dan Gao
Pork bun with mushroom and cabbage - Xiang Gu Bai Cai Zhu Rou Bao
Pan fried noodles with tomato - Xi Hong Shi Qiang Guo Mian
Stir fried instant noodles with seasonal vegetables - Shi Shu Chao Fang Bian Mian
Steamed chicken with black bean sauce - Chi Zhi Zheng Feng Zhao