White gourd and shrimp balls
Introduction:
"According to Chinese medicine, wax gourd is sweet in taste and cold in nature. It has the effects of diuresis, detumescence, heat clearing and detoxification, clearing stomach, reducing fire and inflammation. It has a good therapeutic effect on arteriosclerosis, coronary heart disease, hypertension, edema, abdominal distension and other diseases. Wax gourd also has the function of detoxifying fish poison and wine poison. Regular consumption of wax gourd can remove the excess fat in the human body. Because of its low sugar content, wax gourd is also suitable for diabetics. In hot summer, such as heatstroke and thirst, eating wax gourd can achieve significant curative effect. Shrimp is rich in protein, as well as magnesium, calcium, phosphorus, potassium, iodine, trace elements and vitamin A. It is a long-life food, beauty food and a good product for supplementing qi and nourishing yang. This dish is a set of nutrition, delicious, beautiful set in a stir fry. Cost: 5 yuan. "
Production steps:
Materials required:
Wax gourd: moderate
Shrimp: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: light
White gourd and shrimp balls
fried sliced pork with brown sauce - Jiang Bao Rou
Simple nutrition and delicious -- three fresh bean curd and egg soup - Jian Dan Ying Yang Mei Wei San Xian Dou Fu Ji Dan Geng
[thick soup makes the taste fresh] - bamboo shoots and ham soup - Nong Chun Gao Tang Rang Wei Dao Geng Xian Chun Sun Huo Tui Nong Tang
Capsella dumplings - Nong Chun Gao Tang Rang Wei Dao Geng Xian Qi Cai Jiao Zi
Fried sausage with Pleurotus eryngii - Xing Bao Gu Chao Xiang Chang
Delicious salmon head soup - Mei Wei San Wen Yu Tou Tang