[summer cold dish] change a beautiful bowl to make the salad more attractive - cantaloupe salad

[summer cold dish] change a beautiful bowl to make the salad more attractive - cantaloupe salad

Introduction:

"In the scorching summer, no matter how loving and enthusiastic you are, cooking has become a headache. No matter how good the appetite is, no matter how attractive the food is, after steaming hot frying, frying and stewing, you will have no appetite. At this time, let's have a refreshing salad. It will definitely make us refreshing in the heat. We can enjoy a pleasant and nutritious cantaloupe salad with only two processes of cutting and mixing. "

Production steps:

Step 1: wash the melon and cut it into W shape with a knife.

Step 2: cut the melon in half.

Step 3: dig out the melon meat with a spoon and turn the skin into a small bowl.

Step 4: bake cashew nuts in the oven at 150 ℃ for 8 minutes, bake until fragrant and cool. Dice cucumber, peel and dice apple, dice cooked egg yolk, dice cantaloupe meat and onion.

Step 5: put cucumber, apple, egg yolk, cantaloupe meat and onion ring into a large bowl, add a little olive oil.

Step 6: add black pepper salt and mix well.

Step 7: mix well and put it into a cantaloupe bowl. Sprinkle cooked cashew nuts on the top and garnish with red plums.

Materials required:

Melon: one

Cucumber: Half Root

Apple: half

Onion: 1 / 3

Egg yolk: 2 (cooked)

Cashew nuts: 10

Plum: one for decoration (red)

Olive oil: right amount

Black pepper: moderate

Salt: right amount

Note: 1. When cutting muskmelon, cut it slowly and thoroughly. Do not cut it high or low, and be careful not to cut it by hand. 2. There are two cantaloupe bowls, one for salad, and the other for filling the pulp directly.

Production difficulty: ordinary

Process: mixing

Production time: 20 minutes

Taste: light