Tremella, wolfberry and longan soup

Tremella, wolfberry and longan soup

Introduction:

"The recent climate changes from cold to hot. It's the time when winter and spring exchange. I feel quite dry. Instead, I stew some tremella soup to moisten it. According to traditional Chinese medicine, the best tonics for nourishing Yin are bird's nest and snow clam, but these two things are very expensive, which can't be used by ordinary people, but the effect of Tremella is the same as these two very expensive things. The so-called nourishing Yin is nourishing the body fluid, body fluid balance, the whole talent will be water Dangdang. Lycium barbarum has three pharmacological functions: promoting and regulating immune function, protecting liver and eyesight, and anti-aging function

Production steps:

Step 1: soak the tremella in cold water for about half an hour, and then remove the yellow root of Tremella with warm water.

Step 2: peel and wash longan.

Step 3: Rinse wolfberry with cold water.

Step 4: put the cleaned tremella, longan and medlar into the electric cooker soup pot, put the rock sugar and water in the pot for about three or four hours, until the soup becomes thick, then you can drink it.

Materials required:

Tremella: 25g

Longan: 6

Wolfberry: 10 capsules

Water: 1000 ml

Rock sugar: 10

Note: Note: do not put too much when soaking tremella, because the volume of Tremella after soaking is very different from that of dry Tremella!

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: sweet