Low calorie mashed potatoes
Low calorie mashed potatoes
Introduction:
"I've been lurking in the food world for so many years. It's time to show my face. Now I don't dare to eat dinner every day for fear of eating too much meat. Ha ha! It's said on TV that using potatoes instead of dinner can increase the sense of satiety, and the calories of potatoes are much lower than rice. So, pressing potatoes into mashed potatoes and making them into mashed potatoes taste good! "
Production steps:
Materials required:
Potatoes: moderate
Onion: right amount
Black pepper: moderate
Milk: moderate amount (salad dressing)
Salt: right amount
matters needing attention:
Production difficulty: simple
Process: steaming
Production time: 10 minutes
Taste: milk flavor
Low calorie mashed potatoes
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