Iodine supplement is very simple
Introduction:
"It's hard to buy salt a few days ago, but it's hard to get salt back recently. Even if salt can supplement iodine, we can't eat a lot of it ~ it's salty without radiation. No one can tell about radiation. But we also follow the wind to do some iodine anti radiation dishes to get some comfort! It is also suitable for a group of people who are usually accompanied by computers
Production steps:
Step 1: prepare the material, cut the kelp into rhombic pieces, use water bubble in advance, about 1 hour.
Step 2: cut the fish balls in pairs, cut the crab stick obliquely, cut the sausage into sections without cutting both ends, and cut multiple cross knives.
Step 3: scallion and ginger slices.
Step 4: add water to the soup pot, add all the ingredients except the scallion, and bring to a boil.
Step 5: boil, add salt, turn to low heat, 10 minutes later, add scallion, add chicken essence out of the pot.
Materials required:
Kelp slice: 1 bowl
Black bean sprouts: 100g
Fish balls: 10
Crab Stick: 2
Sausage: 2
Ginger: 3 tablets
Scallion: right amount
Salt: 2 teaspoons
Chicken essence: 1 teaspoon
Note: kelp is bought and already made, so be sure to soak for a while. If kelp is thick, cook it for a while.
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: salty and fresh
Iodine supplement is very simple
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