Tremella and water chestnut soup

Tremella and water chestnut soup

Introduction:

"Recently, the weather is changeable. I caught a cold accidentally, got a little angry and had a bad throat It's not good to take medicine all the time. In this season, water chestnut is sweet, juicy, crisp and delicious. It can be used as both fruit and vegetable. It also has the functions of cooling blood and detoxifying, diuresis and defecation, removing dampness and phlegm, eliminating food and swelling, etc. Ha ha After eating some delicious food, I found out later when I checked its nutritional value on the Internet: "water chestnut is a kind of aquatic vegetable, which is very easy to be polluted. It is easy to be poisoned if eaten raw. It is recommended to eat it after cooked." So, originally I was going to cook tremella and Sydney soup, I replaced fragrant pear with water chestnut I feel pretty good too... "

Production steps:

Step 1: prepare materials: water chestnut, tremella, jujube, rock sugar.

Step 2: before cooking the sweet soup, complete the following steps: 1. Soak the tremella until soft, then clean it, remove the Yellow pedicle and pick it into small flowers. 2. Wash water chestnut and peel off. 3. Wash red dates and set aside.

Step 3: cut the peeled water chestnut into small pieces.

Step 4: put the torn tremella, water chestnut, red dates and rock sugar into the pot, add appropriate amount of water, and prepare to fire.

Step 5: bring to a boil over high heat, turn to low heat and cook for 30 minutes. But I ordered it for an hour at a fixed time. I like the taste of tremella, but later I found that Maybe it was boiled with water chestnut, but Tremella was still not boiled.

Step 6: when you're done, don't forget to close the lid and leave a seam to let out air Or the soup will overflow.

Step 7: it's done What a big pot My colleagues are blessed However, some people may not be able to eat it because they have a cold stomach It's a pity.

Step 8: fill a big bowl and go back to the room ha-ha.

Materials required:

Water chestnut: right amount

Tremella: right amount

Red dates: moderate

Rock sugar: right amount

Note: it may be the reason for cooking with water chestnut, tremella is not easy to paste But it's delicious By the way, the skin color of water chestnut is purple black, and the meat quality is white, with a big purple black shining without damage as the top grade.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet