Seafood spareribs soup

Seafood spareribs soup

Introduction:

"1. Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively treat anemia; 2. Squid is rich in protein and amino acids needed by human body, and it also contains a large amount of taurine, which can inhibit cholesterol content in blood, relieve fatigue, restore vision, and improve liver function; 3. Peptides and selenium in squid have antiviral and anti radiation effects. The related people generally can eat the foods that the patients with spleen stomach deficiency cold, hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular diseases and liver diseases, eczema, urticaria and other diseases are taboo. It has the functions of nourishing yin and stomach, tonifying deficiency and moistening skin

Production steps:

Step 1: Ingredients: 2 squid strips, 300g spareribs and 350g seasoning salt

Step 2: pour cold water into the casserole and open fire. Pour in the cleaned spareribs.

Step 3: pour in the cleaned kelp head.

Step 4: wash the squid and cut into sections for later use.

Step 5: put it in a casserole, bring to a boil over high heat and simmer over low heat for 70 minutes.

Step 6: pour in some salt.

Materials required:

Squid sticks: 2

Kelp head: 300g

Ribs: 350g

Salt: moderate

Note: * if you buy kelp head and squid sticks without soaking in water, soak them in cold water for one day and change the water continuously during the night. Otherwise, it will be very salty

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: salty and fresh