Mushroom and lean meat porridge
Introduction:
"Today's theme is still to clear the intestines. Recently, my stomach is not very comfortable, so I cooked this porridge - mushroom and lean meat porridge. Porridge is easy to digest, and very light, also quite suitable for friends who want to lose weight. But weight loss also need to supplement protein, so add some lean meat to balance nutrition. "
Production steps:
Materials required:
Rice: 100g
Mushroom: 100g
Shanghai Green: 150g
Pork: 150g
Black pepper: moderate
matters needing attention:
Production difficulty: ordinary
Technology: pot
Production time: half an hour
Taste: light
Mushroom and lean meat porridge
Home version of handmade cake - Jia Ting Ban Shou Zhua Bing
Stir fried shredded pork with rosehead - Mei Gui Tou Cai Chao Rou Si
Fried pork slices with green pepper - Qing Jiao Rou Pian
Steamed sponge gourd with crab roe - Xie Huang Zheng Si Gua