Millet Brown steak
Introduction:
"I like the delicious and soft glutinous millet and the tender and juicy pork ribs, so the brown fragrant millet steak is my favorite dish. Xiaomi Ziyin has the functions of clearing away heat and thirst, strengthening stomach and removing dampness, harmonizing stomach and sleeping. The nutritional value of millet is very high. It contains 9.7g protein per 100g millet, which is higher than rice. Fat 1.7g, carbohydrate 76.1g, are not lower than rice, wheat. General food does not contain carotene, millet content of 0.12 mg per 100 grams, vitamin B1 content ranked first in all grains. Many modern people have a bad spleen and stomach, so it's a good choice to eat millet, especially for female friends. "
Production steps:
Materials required:
Xiaomi: right amount
Fiber row: appropriate amount
Peas: right amount
Scallion: right amount
Garlic: right amount
Ginger: right amount
Soy sauce: moderate
Five spice powder: appropriate amount
Appropriate amount: sugar
Zanthoxylum bungeanum: right amount
Cooking wine: moderate
matters needing attention:
Production difficulty: ordinary
Process: steaming
Production time: several hours
Taste: salty and fresh
Millet Brown steak
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