Steamed pond lice
Introduction:
Production steps:
Step 1: wash the pond lice and cut it into a circle. Add salt oil, soy sauce, flour, cooking wine, garlic and ginger. Stir well and marinate for 10 minutes. (it's better to marinate for a long time)
Step 2: steam over high heat for 3 minutes and turn to low heat for 7 minutes. The delicious pond lice can be served. Steamed too long, the meat will become old and tough, and lose its flavor
Materials required:
Ginger: right amount
Pond lice: moderate
Garlic: right amount
Note: pond louse fish is rich in nutrition, tender meat, and rich in protein. It can nourish yin and blood, tonify Qi, appetizer and diuretic. It is most suitable for the weak, the elderly and children, and the women who replenish blood. It can strengthen the body. There is a lot of mucus on the surface of pond lice. When washing, marinate it with salt and then wash off the mucus. Wash and marinate with salt and seasoning for a long time.
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: Original
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