Yangyan Baiguo soup

Yangyan Baiguo soup

Introduction:

"Ginkgo has expectorant, cough, lung, asthma and other effects, but can not eat raw, nor eat more."

Production steps:

Step 1: 20 ginkgo.

Step 2: washed jujube.

Step 3: after shelling the ginkgo, boil it in water for 15 minutes and peel off the endothelium.

Step 4: add dates to the pot and cook for 20 minutes.

Step 5: after cooking, put it in a bowl, add a spoonful of honey, and you can enjoy it.

Materials required:

Ginkgo: 20

Red dates: 10

Honey: a spoonful

Note: ginkgo seed kernel has the effect of removing freckles and wrinkles, and jujube can nourish blood and beauty. But as a daily health care, eating ginkgo adults no more than 10 a day, children no more than 5.

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: sweet