Steamed egg with wolfberry and rock sugar
Introduction:
"Lycium barbarum has the effect of improving the body's immunity, tonifying qi and essence, nourishing liver and kidney, anti-aging, relieving thirst, warming the body and anti-tumor. Lycium barbarum can reduce blood pressure, blood lipid and blood glucose, prevent arteriosclerosis, protect liver, inhibit fatty liver and promote hepatocyte regeneration
Production steps:
Step 1: wash the wolfberry and set aside. Melt the rock sugar with boiling water.
Step 2: beat eggs in rock sugar water, spread Lycium barbarum, steam over high heat for 8 minutes.
Materials required:
Eggs: three
Wolfberry: moderate
Rock sugar: right amount
Note: wolfberry is not suitable to be used with too many warm tea tonics, such as longan, red ginseng, jujube, etc. Lycium barbarum is suitable for patients with Yin deficiency of liver and kidney, cancer, hypertension, hyperlipidemia, arteriosclerosis, chronic hepatitis and fatty liver; it is more suitable for those who use eyes excessively and the elderly. But it is not suitable for patients with exogenous excess heat and diarrhea due to spleen deficiency.
Production difficulty: simple
Process: steaming
Production time: 10 minutes
Taste: Original
Steamed egg with wolfberry and rock sugar
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