Fried buns with cowpea stuffing
Introduction:
"Cowpea, also known as changdoudou, has the effect of invigorating spleen and removing dampness and tonifying kidney. It can also help digestion and increase appetite
Production steps:
Step 1: 200 grams of flour, add 3 grams of yeast, with water and into a slightly soft dough, fermentation twice.
Step 2: 100g minced meat, add onion, ginger juice, salt, sugar, pepper, five spice powder, cooking wine, soy sauce, soy sauce, sesame oil, chicken essence, mix well.
Step 3: blanch cowpeas in boiling water, and let them cool.
Step 4: chop the blanched cowpeas, squeeze out the water and set aside.
Step 5: Chop half of the Coprinus as well.
Step 6: mix all the ingredients (taste salty and add seasoning as appropriate) to make the filling.
Step 7: knead the dough and let it stand for 10 minutes.
Step 8: divide the dough into two parts, take one part, rub the long strip and cut it into equal parts.
Step 9: take a small portion of dough, roll out the round skin and wrap it in cowpea stuffing.
Step 10: wrap up like a bun.
Step 11: rinse a layer of sesame oil in a pan, arrange the fried buns in turn, and fry them over high heat for 1 minute.
Step 12: add cold boiled water and cover the bottom of the Fried Bun.
Step 13: cover the pan, turn to low heat and fry for about 10 minutes.
Step 14: take a small bowl and add a little flour and water to make flour water.
Step 15: the water in the pot is dry, you can turn over the fried buns one by one.
Step 16: pour in the flour water.
Step 17: add some sesame oil and cover until the water is dry and the pan makes a creaking sound.
Materials required:
Flour: 200g
Cowpea: 150g
Minced meat: 100g
Coprinus comatus: half
Yeast: 3 G
Onion: Three
Ginger juice: 10g
Soy sauce: 5g
Cooking wine: 5g
Sugar: right amount
Five spice powder: appropriate amount
Chicken essence: appropriate amount
Pepper: right amount
Sesame oil: appropriate amount
Salt: right amount
Note: how to make a delicious fried bun, the dough must be a little soft, so that the taste is good. When frying, it needs a small fire, and the color of the steamed bun is beautiful. After frying one side, turn it over. You can add some flour water. The fried bun is not only beautiful, but also soft and hard. The two sides are crisp and fragrant, and the stuffing is delicious
Production difficulty: ordinary
Technology: decocting
Production time: several hours
Taste: salty and fresh
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