Danggui Huaishan chicken soup
Introduction:
Production steps:
Step 1: prepare Angelica sinensis.
Step 2: cut fresh Huaishan into pieces.
Step 3: clean up the chicken.
Step 4: appropriate amount of wolfberry.
Step 5: appropriate amount of jujube.
Step 6: a small amount of tangerine peel.
Step 7: blanch the chicken and put it in the pot with the herbs. Bring it to a boil over high heat, then slow down.
Step 8: about half cooked chicken, and then cut the good Huaishan into.
Step 9: Note: the Huaishan should be cut into large pieces, otherwise it will be broken. Because the Huaishan is easy to be cooked, it should be added later.
Materials required:
Angelica: right amount
Fresh Huaishan: moderate
Chicken: right amount
Red dates: moderate
Wolfberry: moderate
Tangerine peel: small amount
Ginger: 1 tablet
Note: Ancient Chinese medical books have such a record of Huaishan: "in addition to cold and heat evil, Buzhong Yiqi, long muscle, long service, ears and eyes smart.". Fresh yam is a kind of fresh yam, which is used to nourish yin, generate fluid and quench thirst. Fresh Huaishan contains a kind of phytoestrogen, which can effectively regulate endocrine and relieve menopausal syndrome. Efficacy of Huaishan Danggui chicken soup: tonifying spleen and stomach, tonifying lung and kidney.
Production difficulty: ordinary
Technology: pot
Production time: 20 minutes
Taste: salty and fresh
Danggui Huaishan chicken soup
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