Fish fillet with garlic

Fish fillet with garlic

Introduction:

Production steps:

Step 1: kill the grass carp, remove the scales, viscera and gills, remove the head, tail and spine, remove two pieces of fish meat into tiles, add beer, soy sauce, fish sauce, refined salt, monosodium glutamate, pepper and garlic, mix well and marinate for 5 minutes, then add egg white and starch.

Step 2: cut the garlic into fine grains and fry in a hot oil pan until fragrant.

Step 3: wash green pepper, red pepper and scallion and cut into fine grains.

Step 4: add oil into the frying pan and heat it to 40%. Deep fry the fish until golden yellow and the fish is cooked. Remove the oil.

Step 5: heat the oil in the frying pan, add green and red pepper, fried garlic and chive, stir fry until fragrant, and pour in the fried fish.

Materials required:

Grass carp: 500g

Egg white: 30g

Green pepper: 20g

Dried pepper: 15g

Vegetable oil: 50g

Starch: 5g

Shallot: 10g

Soy sauce: 10g

Fish sauce: 5g

Pepper: 3 G

Salt: 4 g

MSG: 2G

Note: Tips - food restriction: egg white cannot be eaten with saccharin, soybean milk and rabbit meat

Production difficulty: ordinary

Craft: Skills

Production time: half an hour

Taste: Original