Honey rose yam

Honey rose yam

Introduction:

"Rose can play the role of nourishing blood, Qi and face. Rose oil can be extracted from the flower, and the dried flower can be used as medicine. It has the unique effect of clearing away heat and fire, beautifying and nourishing the face. The biggest feature of yam is that it can prevent fat deposition in cardiovascular system, maintain the elasticity of blood vessels, prevent premature atherosclerosis and reduce subcutaneous fat deposition. "

Production steps:

Step 1: yam, fresh rose, rose sauce.

Step 2: honey, rose sauce.

Step 3: peel off the petals of the rose, wash them and soak them in light salt water for 2 hours.

Step 4: peel the yam, wash it with clean water and cut it into long strips. Pour clean water into the pot, bring it to a boil over high fire, and add the yam.

Step 5: take it out and stack it neatly in the tray.

Step 6: put 100ml of water into the pot, add sugar and rose sauce and cook until the rose sauce is boiled.

Step 7: pour honey into the paste, thicken the juice and pour it on the yam.

Step 8: put the rose petals around the yam and decorate them.

Materials required:

Yam: 200g

Fresh rose: one

Sugar: 1 tbsp

Honey: 3 tbsp

Rose sauce: 20g

Note: 1, yam in the purchase to choose the incision white, if the color of dark is cut a longer time, the freshness will be discounted. 2. Fresh yam is easy to oxidize with oxygen in the air, and browning will be formed when contacting with iron or metal, so bamboo knife or plastic blade is the best way to cut yam. First draw a line on the skin, and then peel it into sections by hand.

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: sweet