Sweet and Sour Spare Ribs

Sweet and Sour Spare Ribs

Introduction:

"Sugar is sweet, can benefit the spleen and stomach, nourish the skin; acid into the liver and gallbladder, nourish tendons and ligaments. All the sweet and sour dishes are beneficial to the liver and spleen. In addition to protein, fat, vitamins, pork ribs also contain a lot of calcium phosphate, bone collagen, bone mucin and other nutrients. After stewing, most of the soluble calcium, phosphorus, sodium and potassium in the spareribs overflow into the soup. Calcium and magnesium are easy to be resolved under acidic conditions. When they meet with acetic acid, they produce calcium acetate, which can be better absorbed and utilized by the human body. Therefore, sweet and sour spareribs can improve the nutrient absorption rate of cooked spareribs, which is very suitable to supplement calcium for the elderly and children. "

Production steps:

Step 1: soak ribs in salt and cooking wine for 10 minutes.

Step 2: break the eggs.

Step 3: pour in the ribs.

Step 4: add proper amount of starch and flour.

Step 5: then put some flour in a small bowl and coat the spareribs with flour.

Step 6: deep fry 70% hot oil into golden yellow.

Step 7: take out the spare.

Step 8: sweet and sour juice mixed with sugar, vinegar and warm water

Step 9: tomato sauce

Step 10: leave the base oil, pour in the sweet and sour juice mixed with white sugar, vinegar and warm water, bring to a boil, then pour in the tomato sauce and stir fry constantly.

Step 11: then put the fried ribs into the pot and stir fry until the sauce is evenly wrapped.

Step 12: finally, put the rice flour into a pan and sprinkle with cooked sesame seeds.

Materials required:

Ribs: 700g

Egg: 1

Flour: 50g

Sweet potato starch: 10g

Salt: 1 tbsp

Oil: 500g

Cooking wine: 1 teaspoon

White vinegar: 2 teaspoons

Sugar: 50g

Tomato sauce: 30ml

Note: when adding vinegar to spare ribs, calcium and magnesium can be easily resolved under acidic conditions. When meeting with acetic acid, calcium acetate will be produced, which can be better absorbed and utilized by human body. Therefore, sweet and sour spare ribs can improve the nutrient absorption rate of cooked spare ribs, which is very suitable for calcium supplement for old people and children.

Production difficulty: Advanced

Technology: deep fried

Production time: half an hour

Taste: sweet and sour