Yishen Qixue shuangbu congee

Yishen Qixue shuangbu congee

Introduction:

"Modern people work under great pressure and exercise less. There are more and more sub-health people. If you often feel dizzy, low blood pressure, weak voice, weak waist and legs, anemia, kidney deficiency and other symptoms, you might as well try it."

Production steps:

Materials required:

Purple Rice: right amount

Black beans: moderate

Red dates: moderate

Longan: moderate

Wolfberry: moderate

Walnut: right amount

Black Sesame: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Original