Egg onion bean dregs Muffin
Introduction:
"And an egg. Always complained that do not fry the cake is not good enough, and there is a suggestion to add some oil in the cake. It's not unexpected. Muffins also contain oil, but they are discarded in practice. The reason is very simple. The original purpose of adding bean dregs is to scrape oil. If you have absorbed enough oil in the cake, how can you scrape the oil in your stomach? Better eggs than oil. As a complete protein, eggs are more easily absorbed and utilized by human body. And egg yolk contains lecithin, it is said to be conducive to lowering blood lipids, whether high or not, in the end is no harm. And the bean dregs muffin with eggs may be closer to the egg paste cake, although there is only one egg, floating around, full of egg fragrance
Production steps:
Step 1: Materials
Step 2: knock the eggs into the bowl and break them up
Step 3: add bean dregs
Step 4: mix well
Step 5: mix the flour, salt and baking powder. Sieve into a bowl
Step 6: stir slightly
Step 7: add water
Step 8: make a thick and flowing batter
Step 9: add pepper and scallion
Step 10: mix well
Step 11: heat the pan, put the right amount of batter into the pan, spread it out, and heat it over low heat
Step 12: fry the bottom yellow, turn over and fry the other side
Step 13: both sides golden, out of the pot to cool
Step 14: serve on a plate
Materials required:
Egg: 1
Bean dregs: 200g
Medium gluten powder: 300g
Water: 270 G
Salt: 1 teaspoon
Baking powder: 1 teaspoon
Zanthoxylum bungeanum: right amount
Scallion: right amount
Note: pepper and onion dosage can be increased or decreased as you like. The amount of salt can be adjusted according to your taste. Pancakes, the fire should not be too big, so as not to scorch
Production difficulty: simple
Technology: decocting
Production time: three quarters of an hour
Taste: salty and fresh
Egg onion bean dregs Muffin
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