Asparagus carrot cabbage roll
Introduction:
"The rising temperature and the increasing sunshine in spring are the" health "of Yang Qi." spring is the best time to cultivate Yang Qi. Only by cultivating enough Yang Qi in spring can we ensure the health of the whole year. In spring, we should eat more scallions, leeks, pumpkins, carrots, cabbage and other sweet things to make the liver soft and healthy. Carrots, cabbage, fungus with bright color, sweet taste. In order to increase the taste of this dish, the spicy flavor of beef and the sour and sweet salad dressing are added. Each bite will have a different taste, which is very attractive. "
Production steps:
Step 1: wash the asparagus and carrot, cut them into 4cm segments, wash the cabbage, wash the black fungus, and remove the pedicels.
Cut some shredded green onion and set aside.
Step 2: blanch carrot and asparagus.
Put a little oil in the pot (I used tea oil, peanut oil is used up), add carrots and stir fry, then add scallions, Lily and asparagus, add a little salt to taste and serve.
Step 3: fry the spicy beef in a pan with base oil (you can also use it without frying).
Step 4: add a little salt to boiling water, blanch black fungus and cabbage leaves, remove and control water. When it's hot, pack all kinds of raw materials prepared in advance. Finish with salad dressing and serve. (in the process of eating, you can add your own salad dressing as you like, because I find that the taste of salad dressing is more delicious.)
Step 5: eat while it's hot. Delicious!
Materials required:
Asparagus: moderate
Carrot: right amount
Auricularia auricula: right amount
Cabbage: moderate
Spicy beef: moderate
Scallion: a little
Tea oil: appropriate amount
Salt: right amount
Note: in fact, if the black fungus is cooked in advance, then add a little black fungus in the process of frying. Now it is a very delicious dish, that is, carrot and black fungus stir fried Asparagus, which has the freshness of asparagus and the fragrance of black fungus. At last, because of the leftover materials, the dish has been brought out, but no photos have been taken, so it can't be displayed.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: slightly spicy
Asparagus carrot cabbage roll
Stir fried broad bean with mustard mustard and mushroom - Zha Cai Mo Gu Chao Can Dou
Pineapple maple syrup Muffin - Bo Luo Feng Tang Song Bing
Fried shredded beef with coriander - Yuan Bao Niu Rou Si
Fried cooked meat with garlic sprouts - Suan Miao Chao Shu Rou
[lollipop steamed bread] skillfully changing the shape to make a lollipop steamed bread popular with children - Bang Bang Tang Man Tou Qiao Huan Zao Xing Zuo Chao Shou Hai Zi Xi Huan De Bang Bang Tang Man Tou
Beef roll with Flammulina velutipes - Jin Zhen Gu Niu Rou Juan
Ox horn wonton + blade wonton - Niu Jiao Hun Tun Dao Pian Hun Tun