Pumpkin and Lily porridge
Introduction:
"As we all know, after the problem of food and clothing has been solved, people begin to pay attention to their own maintenance. With the acceleration of people's pace of life, eating breakfast has become a headache for people. In order not to delay their work, they order takeout, fast food and so on. In this way, their weight rises rapidly, followed by the emergence of hypertension, coronary heart disease and diabetes. In the end, they have a rich life, But he fell ill. How can we achieve a nutritious and easy breakfast? Today I would like to introduce a convenient and nutritious breakfast pumpkin Lily porridge
Production steps:
Materials required:
Pumpkin: 75g
Lily: 20g
Rice: 200g
Salt: right amount
MSG: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: Original
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