Stir fried yam

Stir fried yam

Introduction:

Production steps:

Step 1: peeled yam and cut into strips

Step 2: blanch for about 2 minutes, remove the cold water

Step 3: drain the water

Step 4: cut carrots and celery into strips and shredded ginger

Step 5: heat the oil in a non stick pan, add shredded ginger and stir fry until fragrant

Step 6: fry the carrots in oil to help the absorption of carotene

Step 7: stir fry celery for a while

Step 8: stir fried yam

Step 9: stir well, add salt and seasoning out of the pot

Materials required:

Yam: one root

Carrot: 1 / 2 root

Celery: 2

Shredded ginger: right amount

Salt: right amount

Note: this dish is light, salt must be put less

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original