Mushrooms and vegetables

Mushrooms and vegetables

Introduction:

"Green vegetables are one of the most abundant vegetables with vitamins and minerals. It provides material conditions for the physiological needs of the body and helps to enhance the body's immune ability. It also has the functions of preventing the formation of plasma cholesterol, moistening the skin, delaying aging, preventing cancer and fighting cancer."

Production steps:

Step 1: soak mushrooms in advance. Wash and drain the vegetables.

Step 2: cut the vegetables vertically. Sliced mushrooms.

Step 3: cool the oil in a hot pan and add the vegetables over high heat.

Step 4: sprinkle a little water to soak mushrooms.

Step 5: stir well with salt.

Materials required:

Zhongqing: 400g

Mushroom: 6

Oil: right amount

Salt: right amount

Note: vegetables cut vertically are more delicious.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh