Stir fried vegetable
Introduction:
"You mai Cai contains a lot of vitamins, calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients. It is the top grade of raw vegetables. You mai CAI has the effects of lowering cholesterol and treating neurasthenia."
Production steps:
Step 1: wash, remove roots, drain and cut off lettuce with live water.
Step 2: cool the oil in a hot pan and stir fry the stem first.
Step 3: put in the leaves.
Step 4: stir fry together.
Step 5: turn off the heat, put salt and stir well.
Materials required:
Lettuce: 400g
Salt: right amount
Note: stir fry the stem before putting the leaves, the maturity is more uniform.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: Original
Stir fried vegetable
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