Homemade red bean paste

Homemade red bean paste

Introduction:

"Red bean is rich in starch, so it is also known as" rice bean ". It has the functions of" body fluid, urination, distension, detumescence and antiemesis ", and is called" valley of the heart "by Li Shizhen. Red beans, also known as Acacia beans, will become very soft after cooking, and have an unusual sweet taste and strong flavor. The content of lysine in red bean protein is high, so it should be mixed with cereals to make bean rice or bean porridge. Generally, it can be made into bean paste or cake material. Red bean is not only a delicious food, but also a good medicine for doctors. According to traditional Chinese medicine, red beans are sweet, sour, flat and non-toxic, and have the effect of removing dampness and tonifying the spleen. They are suitable for people with weak spleen and stomach. They are often used in food therapy for hypertension, atherosclerosis, edema caused by various reasons, heat dissipation, detoxification and stomach strengthening

Production steps:

Materials required:

Red beans: half a catty

Rock candy: appropriate

Cool water: over two fingers

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet