Fried egg with bitter gourd

Fried egg with bitter gourd

Introduction:

Production steps:

Step 1: cut the balsam pear in half and remove all the white pulp, because this is the most bitter part.

Step 2: slice the balsam pear.

Step 3: sprinkle salt and mix well, marinate the balsam pear for 1-2 minutes, then wash it in clean water for two or three times, rinse off the salt, and drain the water.

Step 4: heat the oil in the pan, beat the eggs and fry them until the surface solidifies.

Step 5: pour a little more oil into the pot, then pour the balsam pear into the pot and spread it, then put the eggs into the pot and stir fry for about 2 minutes, then add a little sugar and salt to taste.

Materials required:

Bitter gourd: one

Eggs: 2

Salt: right amount

Note: 1) when picking bitter gourd, choose a thick and round head. The convex part is bigger and fuller. It feels heavier when carrying it in the hand. The hard body is fresh and thick. 2) If the slice is thick or bitter, you can blanch the washed bitter melon slices in boiling water with oil, then rinse with cold water immediately, and then filter out the water. 3) Balsam pear is easy to ripen, suitable for quick frying with high fire, so that it can keep the green of balsam pear and taste refreshing.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh