Summer heat relieving soup -- big bone kelp and coix seed soup

Summer heat relieving soup -- big bone kelp and coix seed soup

Introduction:

“。 This weekend, we'll have a Guangdong style soup, big bone kelp and barley soup, which is suitable for this summer. This soup has the dual effects of clearing away heat and toxin, reducing weight and weight. Seaweed food contains a lot of vitamins and minerals, especially iodine, calcium, magnesium, iron, potassium, kelp and Dagu soup. Iodine is very helpful to the body's heat consumption and metabolism, and can achieve the purpose of reducing weight and controlling body shape. Kelp is rich in potassium ions, which can help the metabolism of excess water in the body, eliminate edema and improve the modification curve of floating meat. It is very suitable for girls who are losing weight and shaping their body

Production steps:

Materials required:

Dagu: moderate amount

Kelp: right amount

Job's tears: right amount

Ginger: moderate

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: salty and fresh