Quail egg maker, fish flavor Kwai egg
Introduction:
"[nutritional value of quail eggs] quail eggs are rich in protein, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients. They are sweet in taste, flat in nature, and have the effects of Tonifying Qi and blood, strengthening body and brain, enriching muscle and skin. Quail egg can regulate and supplement anemia, malnutrition, neurasthenia, irregular menstruation, hypertension, bronchitis, vascular sclerosis and other patients; for women with anemia and irregular menstruation, its functions of regulating and tonifying, nourishing face and beautifying skin are particularly significant. "
Production steps:
Materials required:
Quail eggs: 16
Cucumber: Half Root
Olive oil: a little
Chili oil: a little
Sesame oil: a little
Soy sauce: moderate
Salt: right amount
MSG: a little
Pepper: a little
Starch: appropriate amount
Cooking wine: a little
matters needing attention:
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: slightly spicy
Quail egg maker, fish flavor Kwai egg
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