Braised noodles with diced eggplant

Braised noodles with diced eggplant

Introduction:

"Northerners like to eat noodles, and my family is no exception. Noodles are the main food for my husband and I, especially in the hot summer. It's best to have a bowl of stewed noodles. Both refreshing and vitamin supplement. There are many kinds of vegetables in summer. We might as well take in more cool vegetables, which is good for producing body fluid, relieving thirst, relieving heat, clearing away heat, draining water, detoxifying and defecating. We often eat cucumber, tomato, celery, lotus root, mung bean sprouts, water spinach, Chinese cabbage, white radish, wax gourd, towel gourd, bitter gourd, eggplant, spinach, Chinese cabbage, rape, lettuce, amaranth, water bamboo, laver and so on, all belong to this kind of cold vegetables. These vegetables can be mixed and made into "vegetable stew". Eggplant stewed noodles, of course, use eggplant as the main material, the color is purple or purple black, there are also light green or white varieties, the shape also has a round, oval, pear shape and so on. Eggplant is also rich in nutrients, including protein, fat, carbohydrate, vitamins, calcium, phosphorus, iron and other nutrients. Often eat eggplant, help to prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Protect cardiovascular and ascorbic acid: in addition, eggplant has the effect of preventing and curing scurvy and promoting wound healing. "

Production steps:

Step 1: prepare noodles, eggplant and mince.

Step 2: wash the eggplant and dice it.

Step 3: wash cucumber and cut into strips.

Step 4: add oil into the pan, heat up and saute scallion and ginger.

Step 5: add the meat stuffing, stir fry until discolored, and then cook the cooking wine.

Step 6: add the diced eggplant and stir fry evenly.

Step 7: add salt and stir fry until eggplant is soft.

Step 8: add soy sauce and sugar and stir well.

Step 9: add another spoonful of bean paste and stir fry evenly. Add a little water and bring to a boil.

Step 10: thicken into paste.

Step 11: take another pot, add water, bring to a boil, add noodles and cook.

Step 12: put the noodles in a bowl, pour in the eggplant bittern, and serve with cucumber strips.

Materials required:

Round eggplant: 1

Minced meat: 200g

Noodles: 300g

Cucumber: moderate

Bean paste: 1 teaspoon

Scallion: right amount

Soy sauce: right amount

Salt: 4 g

Sugar: 3 G

Cooking wine: moderate

Ginger: right amount

Note: eat eggplant is not recommended to peel, its value is in the skin, eggplant skin contains vitamin B, vitamin B and vitamin C is a good partner, we intake sufficient vitamin C, the vitamin C metabolism process is the need for vitamin B support

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh