Fried fillet with coriander

Fried fillet with coriander

Introduction:

"This dish is learned from" happy life YiDianTong ". The TV said it was old Beijing food, but I saw it was Shandong food on the Internet. I'm really confused. If you have a clear friend, please give me some advice. The coriander in the fried coriander fillet refers to coriander, which is the coriander that we often eat. It's very clear to call it fried coriander fillet. Of course, it's best to use tenderloin. If it's not available, it can be replaced by ordinary lean meat. It's tender after being processed. There are several key points in this dish: first, sizing shredded meat; second, mixing bowl juice; third, frying shredded meat; fourth, speed. I will explain one by one during the production process. Ingredients: 200g lean pork, 50g coriander, 4 slices of green onion and ginger, salt, starch, water, oil bowl juice, vinegar, pepper, sesame oil, minced garlic, salt, cooking wine

Production steps:

Step 1: cut the meat into shreds, add a little salt, appropriate amount of starch and water, and grasp well. For 100 grams of shredded meat, use 10 grams of water. Then drizzle with oil and marinate for 20 minutes.

Step 2: cut onion and ginger into shreds.

Step 3: cut parsley into sections.

Step 4: the thickness ratio of shredded meat, shredded ginger and shredded onion is about this.

Step 5: now the proportion of ingredients is very important for mixing bowl juice, and the taste level depends on it. I took a very detailed photo, please refer to the size of the spoon in the photo. Add three teaspoons of vinegar. This is a common long handled spoon.

Step 6: half a teaspoon of pepper. This is a plastic spoon for ice cream. It's bigger than a teaspoon.

Step 7: a spoonful of sesame oil.

Step 8: four teaspoons of minced garlic.

Step 9: add appropriate amount of salt according to your taste, add a little cooking wine, and stir well.

Step 10: add more oil to the pan.

Step 11: when the oil temperature is 30% or 40% hot, put in the battered shredded meat and spread it with chopsticks.

Step 12: after the meat is completely white, remove and drain the oil. Don't throw away the remaining oil. It can be used to fry other dishes.

Step 13: wash the pan, pour in the juice and bring to a boil.

Step 14: add shredded meat, onion and ginger, coriander section.

Step 15: quickly stir fry evenly, out of the pot.

Materials required:

Lean pork: 200g

Coriander: 50

Scallion: right amount

Ginger: 4 tablets

Oil: right amount

Starch: right amount

Water: 20g

Vinegar: right amount

Pepper: right amount

Sesame oil: appropriate amount

Minced garlic: right amount

Salt: right amount

Cooking wine: moderate

Note: 1. The thickness of shredded onion, ginger and meat should be similar, so that the taste can be better integrated and the taste is good. 2. Water should be added to make the meat taste tender. Pulp time must be enough, so that the meat better into the water. 3. When frying shredded meat, the method on TV is to put the meat into a large pot of oil and quickly spread it with chopsticks until it is cooked. There is no such condition at home, so I fry the meat with a little more oil. If conditions permit, fried meat will be more tender and smooth. 4. The final frying process must be fast. Stir fry the sauce and meat dishes evenly in one minute.

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: salty and fresh