Fresh shrimp and cat's ear

Fresh shrimp and cat's ear

Introduction:

"Shrimp meat has the characteristics of delicious taste, rich nutrition, high tonic effect and medicinal value. Each 100 grams of fresh shrimp contains 77 grams of water, 20.6 grams of protein, 0.7 grams of fat, 35 mg of calcium, 150 mg of phosphorus, 0.1 mg of iron, and 60 IU of vitamin A. It also contains vitamin B1, vitamin B2, vitamin E, nicotinic acid, etc. Bamboo is my favorite. It's like my family's favorite food of bamboo

Production steps:

Materials required:

Flour: right amount

Eggs: right amount

Prawns: 2

Leek head: 6

Green pepper: half

Auricularia auricula: 2

Ketchup: 1 teaspoon

Raw soy sauce: 1 teaspoon

Salt: right amount

Peanut oil: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: three quarters of an hour

Taste: slightly spicy