Golden egg
Introduction:
"The preparation process and ingredients of this dish are very simple, but it's very nourishing. It's a great tonic. It's especially suitable for women, children with long body, people with weak body, and people who need to increase nutrition. Because of its high calorie, most people suggest eating it once a week or once every two weeks at most. Eat more and get fat!"
Production steps:
Step 1: prepare the white sugar, separate the egg yolk from the egg white, as long as the egg yolk is used in this dish, the egg white can be reserved for making the protein sugar!
Step 2: beat the yolk to a uniform paste.
Step 3: put the oil in a cold pan and heat it to 30%. Pour in the egg yolk over low heat. Stir fry a few times. Add sugar and stir fry until the sugar melts. Turn off the heat when the egg yolk is small.
Step 4: get out of the pot! A simple but delicious tonic is ready!
Materials required:
Egg yolk: 10
Sugar: 25g
Edible oil: 30ml
Precautions: 1. Separate the egg white and yolk as clean as possible. 2. The amount of sugar can be increased or decreased according to personal preference. But it must be sugar, because this dish is warm and hot, sugar is cool, put sugar can remove some heat. 3. Make sure it's on a low fire, or it won't taste good.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: sweet
Golden egg
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