Stewed spareribs with bean sprouts

Stewed spareribs with bean sprouts

Introduction:

"Stewed spareribs with bean sprouts is my mother's private dish, and my mother's favorite spareribs dish. When I was a child, I remember that every autumn or winter day, my mother would find straw, use an old basin with a small hole at the bottom, spread a layer of straw, sprinkle with soybeans, spread a layer of straw, pour with cold water, and put it in a warm house. And it's my job to water that basin every day. I take out the basin every day, put it on the pool, and water it with a small kettle, so that the water from the bottom of the basin can flow to the pool. Repeat this for a few days and the bean sprouts will grow. My mother would buy some spareribs and stew them in a sand pot. My mother would put the sand pot on the stove and stew them slowly. The smell of the stew overflowed all over the house. The smell of the spareribs floated outside. Even the neighbors knew that my family was eating meat again. Finally, she put the bean sprouts into the sand pot and stewed them again. The bean sprouts cooked and melted in the mouth. My mother would put the spareribs in a big pot and the whole family would round the table When I sit down, my father will drink a few glasses of old wine, and my mother will serve a bowl of spareribs for each of my sister and brother. The atmosphere of family affection, such as soup and spareribs, will bring tears to my face every time I think of it, which makes me unforgettable for life. Vitamin E contained in soybean sprouts can protect skin and capillaries, prevent arteriosclerosis, and prevent hypertension in the elderly. Clearing away heat and fire: it tastes bitter, can clear heart and fire, clear away heat and trouble, and can eliminate heat toxin in blood. Anti cancer: prevention of cancer, reduce the incidence of cancer

Production steps:

Step 1: Ingredients: 600 grams of spareribs, 400 grams of soybean sprouts, 2 grams of salt, cooking wine, ginger, wolfberry, a little nutmeg

Step 2: cut the ribs into large pieces and wash them

Step 3: blanch with boiling water, remove the blood foam and pick up

Step 4: peel and wash soybean sprouts, drain water, slice ginger

Step 5: soak wolfberry and wash

Step 6: put the spareribs in the pot, add cold water, ginger slices, cooking wine and meat crown, and bring to a boil

Step 7: turn the heat down and cook slowly for about an hour

Step 8: salt soybean sprouts

Step 9: wolfberry

Step 10: cook for another 10 minutes, then you can eat it

Materials required:

Spare ribs: moderate amount

Soybean sprouts: right amount

Wolfberry: moderate

Salt: right amount

Ginger: right amount

Cooking wine: moderate

Nutmeg: right amount

Note: small fire slowly pot bean sprouts, the best stew rotten wolfberry is a kind of decoration, also can not

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and fresh